Rest: an introduction

Are you in need of rest? I don’t just mean a little sleep; I mean soul rest. Join us for a Tuesday book discussion:

Why this book?

Today we begin discussing a book by Keri Wyatt Kent entitled Rest. Rest was the first of Kent’s books I read and it made a lasting impact on me. I was initially interested in reading it because I was longing to incorporate more rest into my life and I had no idea how.

Specifically, I wanted to learn more about the Jewish and Christian ideas of Sabbath. How was it originally intended to be practiced, and is there any relevance to our current time and place? The introduction and subtitle of the book is “Living in Sabbath Simplicity,” suggesting that Sabbath rest is part of a rhythm of a simple life. That thought sounded appealing to me then, and I have returned to the book since whenever I need a reminder why rest is important or help making rest happen.

What is Sabbath rest?

In the introduction, Kent says that Sabbath is both a command and a spiritual practice. Like other practices, her goal is not perfect implementation, but to share how practicing Sabbath led her to encounter God and changed her life. She suggests that the rest and recreation that come with Sabbath actually re-create us.

Kent emphasizes the idea that the practice of keeping the Sabbath is a journey. My own experience of practicing rest has also been something that I am continually growing in. There are many questions connected to the idea of Sabbath-keeping so Kent’s is one example that I have found helpful to me, personally.

For Keri and her family, Sabbath is a “day which almost always includes some activity, yet remains a respite from hurry and chaos. A day when we focus on one another instead of on our to-do lists. Still, we never have perfect Sundays. Thank God. Because often, what I need to rest from most is my perfectionism.” I’m still working out what Sabbath means for me, and Jeremy and I are growing in our understanding of it together, but we practice Sabbath on Saturdays. What comes to your mind when you think of the word Sabbath?

Share with us in a comment below! If you are interested in reading the book along with our discussion, you can order it here or check your local library. Then join us next Tuesday for a look at the first chapter and a Biblical perspective of Sabbath.

 

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