I spent the last week of the year (mostly) unplugged.

Digital Sabbath
For me, unplugging is primarily about disconnecting from my phone (and email). I’m fairly disciplined when it comes to technological limits, but it’s the needs and requests of others that trip me up. I’m conscientious so I think about EVERYTHING, A LOT. Often this translates to me spending time and energy on what another may not even take in.

So unplugging for me is a wonderfully freeing, yet challenging weekly routine that I’ve adopted to help me keep things in perspective. A reminder that I’m free to disengage, disconnect, and in fact, I’m not at all responsible for others. At the same time, a break often refuels my desire and capacity to connect with a renewed clarity on what’s important.

Interestingly, many in the technology industry are paving the way for a weekly digital detox, and as I learned while reading during my break, some are also taking the last week of the year off! I didn’t know about that last part until mid-way through my week, but I found the week to be a refreshing, though not easy detox.

Here’s how my week went down. I was all caught up on my correspondence, it was Christmas, and I turned my phone on to put it on airplane mode… only to learn I was not all caught up on communication. For a moment, I hesitated, but then I realized there would always be “one more” and in essence, this was the very reason I had decided to unplug. So I did.

The first three days I felt liberated. Free from thinking about other’s concerns, coordinating anything, able to rest and enjoy. I felt this way despite some necessary communication which brought awareness of more requests. A needed reminder that most things really can wait. The fourth day felt luxurious, like I’ve accomplished what I set out to do, but an extra day is a gift so I’ll enjoy it. Yesterday and today have brought anticipation of re-connecting and a desire to give in early. I know I could, but I also know I’m free not to and that is a place I want to stay in all year – plugged in or not đŸ™‚

Do you ever unplug? Comment below about your experience!

Resolutions 2018

I don’t usually make new year’s resolutions. Some people say they are designed to be short-term, as in everyone brainstorms great ideas that they try for a few weeks, or months, but ultimately, everyone plans to eventually fail at them. Who wants to sign up for that?

There are a few changes I want to make that are ultimately up to me. Some choices that I have the power to control. Some choices that have become habits that I don’t necessary want to do, but that it will take self-discipline to change. Some resolutions to begin as this new year begins that I hope will become more and more true in my life. So one thing I’m going to expect is to fail, but not to give up, to be gracious with myself in the slow process of change.

Here are two:

1. consistent sleep – a 3-part goal involving going to bed and waking up at a consistent time that allows for 8 hours of sleep!
2. less tv, more reading – sometimes it’s so much easier after a full day to watch a show, or 2, but Jeremy and I both want to spend more time reading as part of a way to unwind.

How about you? Did you make any New Year Resolutions this year?


There are so many opportunities to give this time of year.

How do you decide what and to whom to give?

I long to be generous, yet also a good steward.

2 Corinthians 9:7 says “Each one must give as he has decided in his heart”

There is beauty in that – we all care about different things.

There is challenge in that – none of us can rely on our hearts to be pure.

How can we help each other dialogue about giving? What are some organizations you’d like to invite others into? Perhaps some ways you can give that require more time or service than money? What are your favorite gifts to give? to receive?



I Spy… Educators!

So I was sorting through the mail this weekend… then flipping through the Washington Education Association’s latest news when I came across my friend Libby’s picture!! She and some teacher friends helped spread the word about WEA’s choice for their district’s Senate and were caught doing so. We’re proud of you, Libby! And not surprised to seeing you making an impact for education!

Btw, if you haven’t heard, WA passed the budget this summer, but not necessarily to everyone’s satisfaction… đŸ˜‰

Another Perspective on Rest (Parenting & More)

In today’s post I reference an article from The Atlantic from about 5 years ago, written by a female politician who chose to quit her job in order to stay home with her teen son. It is a lengthy and controversial article, but the reason I share it with you today is because in the middle of our reading on Rest, it offers an opinion on the idea of Sabbath. Whether or nor you agree with what the author has to say about women, I found this interesting, she says: “one of the great values of the Sabbath—whether Jewish or Christian—is precisely that it carves out a family oasis, with rituals and a mandatory setting-aside of work.” This quote is found in the part of the article on “Revaluing Family Values” and compares a marathon runner’s training to a parent’s daily life.

What do you think about this perspective on…

1. Rest

2. Parenting

3. The rest of the article